5 Powerful Rituals That Will Transform The Way You Work & Live
From Robin Sharma, a former litigation attorney turned full-time personal and professional development coach.
- Early Rising
Firstly, you need to move. Early morning exercise can repair brain cells from stress and boost your metabolic rate. Secondly, take the time to journal. It’s a simple yet powerful way to help you reconnect with and get clear on your values and goals.
Before the start of the week, start scheduling time for every task or activity you plan to complete during course of the week. “The things that you schedule are the things that get done.”
When you start over-delivering consistently, you’ll soon become indispensable to your company. Or, if you own a business, you’ll become the first choice in the minds of your customers.
- Continuous Learning
No matter how busy you are or what’s on your plate, commit to at least 60-minutes a day to learning. And be sure to time-block into your schedule weekly schedule.
- Private Reflection
Take time to ask yourself questions about the deeper things in life.
- How are you living your life right now?
- How are you working?
- Are your daily behaviours aligned with your deepest values?
- What sort of legacy do you wish to leave behind for the future generations?
- What sort of impact are you creating with the work you’re doing?
“What is the one project that, if I did it flawlessly over the next three months, would literally change the game for me within my organization and within my marketplace?”